Awareness
 

The second essential factor that is a catalyst for change is mindfulness and awareness. Without it, we aren’t much more than animals running on instinct, a passenger to base desires and uninformed biases. Being more aware of what we think, feel and do puts us in the driver's seat, we become agents of our own destiny instead of victims of it.

Awareness not only brings us the profound freedom to make real choices in our lives, fully conscious decisions, but also to start seeing through the curtain of delusion, to pierce through the false reality of the lives we so completely believe in.

 

It also requires great courage, because truth is often difficult to bear, but there’s no more accurate saying than ‘The truth will set you free’.

 

We will address the profundity of awareness in great detail to fully understand the potential and ramifications of it for change, growth and real freedom of mind.